Mini Chocolate Chess Tarts Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 5

Dessert

This Mini Chocolate Chess Tarts Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Pam Lolley If you make tarts often, Pam suggests investing in a tart tamper. It will make quick work of fitting dough rounds into the pan. Another quick-prep tip: Stack piecrusts to cut multiple rounds in one turn.

Ingredients

2 (14.1-oz.) packages refrigerated piecrusts
Vegetable cooking spray
1 1/2 cups sugar
3 tablespoons unsweetened cocoa
1 1/2 tablespoons cornmeal
1 tablespoon all-purpose flour
1/8 teaspoon table salt
1/2 cup butter, melted
2 teaspoons white vinegar
1 teaspoon vanilla extract
3 large eggs, lightly beaten
Garnishes: sweetened whipped cream, cocoa

Instructions

Preheat oven to 350 °. Unroll piecrusts on a flat surface. Cut 60 rounds, using a 2 1/2-inch cutter. Press rounds onto bottoms and up sides of a lightly greased (with cooking spray) 24-cup miniature muffin pan. Refrigerate remaining piecrust rounds until ready to use.
Whisk together sugar and next 4 ingredients in a medium bowl. Whisk in melted butter, vinegar, and vanilla. Add eggs, whisking until well blended. Spoon about 1 heaping teaspoonful chocolate mixture into each piecrust shell.
Bake at 350 ° for 20 to 24 minutes or until set and crust is golden brown. Cool completely on a wire rack (about 30 minutes). Repeat with remaining piecrust rounds and chocolate mixture.

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Frequently Asked Questions

Is Mini Chocolate Chess Tarts Recipe | MyRecipes good for PCOS?

Yes, this Mini Chocolate Chess Tarts Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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