Almond Chicken Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A delicious chicken salad tossed with almonds.
Ingredients
- 1/3 cup slivered almonds, slivered
- 1 cup celery, finely diced
- 3 1/2 cup diced cooked chicken
- 1 teaspoon salt
- 2 tablespoons lemon juice
- 1/2 cup mayonnaise
Instructions
- Combine lemon juice, mayo, and salt and blend well. Toss with chicken and celery and almonds. Serve on bread or crisp lettuce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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