Almond Chicken Salad - PCOS-Friendly Recipe
This Almond Chicken Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup slivered almonds, slivered
- 1 cup celery, finely diced
- 3 1/2 cup diced cooked chicken
- 1 teaspoon salt
- 2 tablespoons lemon juice
- 1/2 cup mayonnaise
Instructions
- Combine lemon juice, mayo, and salt and blend well. Toss with chicken and celery and almonds. Serve on bread or crisp lettuce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Almond Chicken Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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