Greek Garden Appetizer Recipe - PCOS-Friendly Recipe

Greek Garden Appetizer Recipe
Servings: 16
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 carton (8 ounces) spreadable garden vegetable cream cheese
  • 2 cups (8 ounces) crumbled feta cheese
  • 1/4 cup plain yogurt
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1-1/2 cups chopped cucumber
  • 1 cup chopped seeded tomatoes
  • 1/4 cup chopped green onions
  • 2 tablespoons sliced ripe olives
  • Miniature pita pockets

Instructions

  1. In a large bowl, combine the cream cheese, feta, yogurt, garlic, oregano and pepper. Spread into a 9-in. pie plate. Sprinkle the cucumber, tomatoes, onions and olives over the cream cheese mixture. Serve with pita bread. Refrigerate leftovers.

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