Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
5 smoked bacon slices
1 red onion, sliced
3/4 cup heavy cream
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
3 large eggs, lightly beaten
1/2 (17.3-oz.) package frozen puff pastry sheets, thawed
1 1/2 cups (6 oz.) freshly shredded Swiss cheese, divided
1 cup coarsely chopped green onions
1/3 cup grated Parmesan cheese
1 large egg yolk
2 tablespoons milk
Pea-and-Green Onion Soup
Preheat broiler with oven rack 7 inches from heat. Cook bacon in a skillet over medium heat until crisp; crumble. Reserve 1 Tbsp. drippings. Place red onion on a baking sheet; brush with drippings. Broil 4 minutes per side; reduce oven temperature to 400 °. Whisk together cream, salt, pepper, and eggs. 2. Unfold pastry; roll to a 12-inch square on a floured surface, and fit into a greased 9-inch tart or quiche pan. Sprinkle 1 cup Swiss cheese and half of crumbled bacon onto crust; top with green onions and red onions. 3. Pour cream mixture over onions. Fold excess dough toward center. Sprinkle center with Parmesan and remaining bacon and Swiss cheese. Combine yolk and milk; brush over dough. Bake at 400 ° for 40 minutes or until golden. Let stand 10 minutes. Serve with Pea-and-Green Onion Soup.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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