Chicken Thighs with Ginger-Peach Sauce Recipe - PCOS-Friendly Recipe
This Chicken Thighs with Ginger-Peach Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 10 boneless skinless chicken thighs (about 2-1/2 pounds)
- 1 cup sliced peeled fresh or frozen peaches
- 1 cup golden raisins
- 1 cup peach preserves
- 1/3 cup chili sauce
- 2 tablespoons minced crystallized ginger
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon minced garlic
- Hot cooked rice, optional
Instructions
- Place chicken in a 4-qt. slow cooker coated with cooking spray. Top with peaches and raisins. In a small bowl, combine the preserves, chili sauce, ginger, soy sauce and garlic. Spoon over top.
- Cover and cook on low for 4-5 hours or until chicken is tender. Serve with rice if desired.
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Frequently Asked Questions
Yes, this Chicken Thighs with Ginger-Peach Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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