Bacon-Brown Sugar Brussels Sprouts Recipe | MyRecipes - PCOS-Friendly Recipe

Bacon-Brown Sugar Brussels Sprouts Recipe | MyRecipes
Servings: 6
Lunch

This Bacon-Brown Sugar Brussels Sprouts Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Lots of flavor—and only five ingredients—make this Brussels sprouts recipe a winner. Even reviewers who aren't sprouts fans like this version.

Ingredients

  • 4 bacon slices
  • 1 (14-oz.) can chicken broth
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1 1/2 pounds Brussels sprouts, trimmed and halved

Instructions

  1. Cook bacon in a Dutch oven over medium heat 10 minutes or until crisp. Remove bacon, and drain on paper towels, reserving drippings in Dutch oven. Crumble bacon.
  2. Add broth, brown sugar, and salt to drippings in Dutch oven, and bring to a boil. Stir in Brussels sprouts. Cover and cook 6 to 8 minutes, or until tender. Transfer Brussels sprouts to a serving bowl using a slotted spoon, and sprinkle with bacon. Serve immediately.

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Frequently Asked Questions

Yes, this Bacon-Brown Sugar Brussels Sprouts Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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