Fresh-Chorizo-and-Potato Tacos - PCOS-Friendly Recipe
This Fresh-Chorizo-and-Potato Tacos is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds Yukon Gold potatoes
- 1 1/2 pounds ground pork
- 1 tablespoon kosher salt
- 1 tablespoon minced garlic
- 1 tablespoon sweet paprika
- 2 tablespoons chopped chipotles in adobo
- 1/2 teaspoon ground coriander
- 1 teaspoon dried oregano, crumbled
- 2 tablespoons cider vinegar
- 1/4 cup vegetable oil
- 12 corn tortillas, warmed
- Tomato salsa, chopped white onion, cilantro and lime wedges, for serving
Instructions
- In a large saucepan, cover the potatoes with 4 inches of cold water and bring to a boil. Simmer over low heat for about 30 minutes, until tender. Drain and let cool slightly. Peel the potatoes and coarsely mash them in the saucepan.
- In a large bowl, knead the pork with the salt, garlic, paprika, chipotles, coriander, oregano and vinegar. Gently knead in the potatoes, leaving some chunks of potato.
- In 2 large skillets, preferably cast-iron or nonstick, heat the oil until shimmering. Add the chorizo-potato mixture to the skillets and press into an even layer. Cook over moderately high heat undisturbed until a crust forms on the bottom, about 5 minutes. Turn the mixture in sections and cook until browned and crusty on the bottom, about 5 minutes longer.
- Transfer the chorizo-potato mixture to a bowl and serve with the tortillas, salsa, onion, cilantro and lime wedges.
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Frequently Asked Questions
Yes, this Fresh-Chorizo-and-Potato Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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