Sparkling Yuzu Gimlets - PCOS-Friendly Recipe
This Sparkling Yuzu Gimlets is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons sugar
- 2 tablespoons hot water
- 2 cups lightly packed mint leaves, plus small sprigs for garnish
- 1 1/2 cups lightly packed basil leaves, plus small sprigs for garnish
- 1 cup thinly sliced English cucumber, plus 8 spears for garnish
- 1/4 cup plus 2 tablespoons yuzu juice
- 2 cups chilled vodka
- 2 1/4 cups chilled sparkling water
Instructions
- In a small bowl, whisk the sugar with the hot water until dissolved. In a pitcher, muddle the mint and basil leaves with the sliced cucumber and the sugar syrup. Stir in the yuzu juice, vodka and sparkling water. Serve in ice-filled collins glasses garnished with small sprigs of mint and basil and a cucumber spear.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Sparkling Yuzu Gimlets recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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