Mock Tuna Salad - PCOS-Friendly Recipe

Name: Mock Tuna Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 (19 ounce) can garbanzo beans (chickpeas), drained and mashed; 2 tablespoons mayonnaise; 2 teaspoons spicy brown mustard; 1 tablespoon sweet pickle relish; 2 green onions, chopped; salt and pepper to taste

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by NICE_GIRL1965 See how to make faux “tuna” salad using mashed chickpeas!

Ingredients

1 (19 ounce) can garbanzo beans (chickpeas), drained and mashed
2 tablespoons mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon sweet pickle relish
2 green onions, chopped
salt and pepper to taste

Instructions

In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.

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Nutrition per Serving

Ingredients

Instructions

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