Four Bean Turkey Chili Recipe - PCOS-Friendly Recipe
This Four Bean Turkey Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds ground turkey
- 1 cup chopped onion
- 1 cup chopped green pepper
- 4 cans (14-1/2 ounces each) stewed tomatoes, cut up
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (16 ounces) chili beans, undrained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (15 ounces) black beans, rinsed and drained
- 1 jalapeno pepper, seeded and chopped
- 1 to 2 tablespoons chili powder
- 1 to 2 teaspoons ground cumin
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
Instructions
- In a Dutch oven or soup kettle, cook the turkey, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients.
- Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
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Frequently Asked Questions
Yes, this Four Bean Turkey Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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