Mini Meat Loaf Recipe - PCOS-Friendly Recipe
This Mini Meat Loaf Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 slice bread, crumbled
- 2 tablespoons finely shredded carrot
- 1 tablespoon each chopped onion, celery and green pepper
- 1/4 teaspoon salt
- Dash pepper
- 2 tablespoons chili sauce or ketchup, divided
- 1/4 pound ground beef
Instructions
- In a bowl, combine bread, carrot, onion, celery, green pepper, salt, pepper and 1 tablespoon of chili sauce. Add beef and mix well. Shape into a 3-in. x 2-1/2-in. loaf; place in an ungreased shallow baking dish. Top with remaining chili sauce. Bake, uncovered, at 350 ° for 35-40 minutes.
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Frequently Asked Questions
Yes, this Mini Meat Loaf Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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