Zesty Marinated Shrimp Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup canola oil
- 1/2 cup lime juice
- 1/2 cup thinly sliced red onion
- 12 lemon slices
- 1 tablespoon minced fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon dill weed
- 1/8 teaspoon hot pepper sauce
- 2 pounds medium shrimp, cooked, peeled and deveined
Instructions
- In a large bowl, combine first eight ingredients. Stir in shrimp. Cover and refrigerate 4 hours, stirring occasionally. Drain before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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