Sesame Chicken Noodle Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 8 ounces uncooked whole wheat angel hair pasta
- 2 cups cubed cooked chicken breast
- 1-1/2 cups coleslaw mix
- 1 can (11 ounces) mandarin oranges, drained
- 1 medium sweet red pepper, julienned
- 1 cup fresh sugar snap peas, trimmed and halved
- 3 green onions, chopped
- 1/4 teaspoon salt
- 2/3 cup reduced-fat Asian toasted sesame salad dressing
- 1/4 cup chopped salted peanuts
Instructions
- Cook pasta according to package directions.
- In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine.
- Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat. Sprinkle with peanuts.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Nuts.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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