Brownie Ice Cream Sundae Cake Recipe | Myrecipes - PCOS-Friendly Recipe
This Brownie Ice Cream Sundae Cake Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 ounces bittersweet or semisweet chocolate, chopped
- 1/2 cup butter
- 1 cup sugar
- 3 large eggs
- 1 teaspoon vanilla extract
- 3/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- Simple Butterscotch Sauce
- 1 half-gallon container (8 cups) vanilla ice cream, softened
- Simple Hot Fudge Sauce
- 1/3 cup chopped toasted walnuts
Instructions
- Preheat oven to 350 °. Grease 1 (9-inch) round cake pan and 1 (9-inch) springform pan, and set aside.
- Combine chocolate and butter in a large saucepan over low heat; cook, stirring frequently, until melted. Let cool to room temperature.
- Stir sugar, eggs, and vanilla into chocolate mixture. Combine flour, baking powder, and salt. Stir into chocolate mixture.
- Divide batter evenly between prepared pans. Bake 14 minutes or until toothpick inserted in center emerges with moist crumbs clinging. Cool completely on a wire rack.
- Pour half of Simple Butterscotch Sauce over cake baked in springform pan. Spoon 4 cups ice cream evenly over butterscotch sauce. Remove cake from round cake pan, and place on top of ice cream, pressing gently. Pour over remaining butterscotch sauce; top evenly with remaining ice cream. Freeze 3 hours or until firm.
- Run a knife around edge of springform pan, and release cake. Place on a serving plate. Pour Simple Hot Fudge Sauce on top of cake; sprinkle with nuts.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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Frequently Asked Questions
Yes, this Brownie Ice Cream Sundae Cake Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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