Chocolate Lover's Peanut Butter Snack Mix - PCOS-Friendly Recipe

Servings: 24

Dessert

This Chocolate Lover's Peanut Butter Snack Mix is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

If you like Chex® Muddy Buddies®, try this even more indulgent snack mix made with Puffs® cereals.

Ingredients

3 cups Cocoa Puffs™ cereal
3 cups Reese's® Puffs® cereal
1 cup powdered sugar
1/4 cup unsweetened baking cocoa
1/2 cup semisweet chocolate chips
1/4 cup creamy peanut butter
3 tablespoons butter
1/2 teaspoon vanilla
2 cups cocktail peanuts
2 cups white vanilla baking chips or miniature marshmallows

Instructions

In large bowl, mix cereals; set aside. In small bowl, mix powdered sugar and cocoa; set aside.
In 1-quart microwavable bowl, microwave chocolate chips, peanut butter and butter uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated.
Place half of the powdered sugar mixture into 2-gallon resealable food-storage plastic bag. Add coated cereal mixture. Seal bag; shake until well coated. Add the other half of the powdered sugar mixture and shake again. Add remaining ingredients; shake to mix. Store in airtight container in refrigerator.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Chocolate Lover's Peanut Butter Snack Mix good for PCOS?

Yes, this Chocolate Lover's Peanut Butter Snack Mix recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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