Daiquiri Lime Ice Pops - PCOS-Friendly Recipe

Servings: 4

Lunch

This Daiquiri Lime Ice Pops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Nothing beats the cool and refreshing taste of citrus drinks or ice- cold treats on a hot summer day," says cookbook author Alice Currah. "When the weather justifies the need for tank tops, shorts, and flip-flops, I start making my favorite ice pops. Insp

Ingredients

1 c. granulated sugar
1/2 c. fresh lime juice
1 1/2 c. water
2 tbsp. rum
1 or 2 drop green food coloring
ice-pop molds
Wooden pop sticks

Instructions

In a medium saucepan over medium-low heat, bring the sugar, lime juice, and water to a simmering boil. Stir until the sugar dissolves. Remove the pan from the heat and stir in the rum and food coloring. Cool the mixture, then pour it into ice-pop molds. Cover the opening of each mold with a small piece of foil and insert a pop stick halfway into the mold. Freeze overnight.
To release a pop from the mold, carefully hold the pop in one hand while running warm water over the mold without getting water into the opening. With the other hand, gently pull the stick away from the mold until the ice pop releases.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Daiquiri Lime Ice Pops good for PCOS?

Yes, this Daiquiri Lime Ice Pops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes