Onion burgers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A sloppy burger that has lots of flavor.
Ingredients
- 1 lb lean ground beef
- 2 to 3 tablespoons all-purpose flour
- 1 can French onion soup mix
- 1 medium onion, cut into rings
- mayonnaise
- yellow mustard
- hamburger buns, whole wheat or white
Instructions
- Brown ground beef and drain. Sprinkle in the flour. Add onion soup, stir and cook until meat mixture is thickened and most of the liquid is absorbed.
- Spread mustard and mayonnaise, to taste, on bread. Spoon the ground beef mixture onto bread and top with onion.
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