Spicy Turkey Sausage and Kale Chili
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
This Italian-inspired chili is packed with spicy turkey sausage and leafy kale for a tomato-y chili.
Ingredients
1 tbsp. olive oil
1 lb. ground spicy turkey sausage
1 large onion, diced
2 cloves garlic, minced
1 red bell pepper, diced
1 tbsp. chili powder
1 tsp. dried oregano
1 tsp. cayenne
2 tbsp. tomato paste
1 15-oz. can diced tomatoes
1 15-oz. cannellini beans, rinsed
3 c. low-sodium chicken broth
1 large bunch kale, torn into pieces
Instructions
In a large pot or Dutch oven over medium heat, heat oil. Add turkey sausage and cook until golden and cooked through, about 6 minutes. Add onion, garlic, red pepper, chili powder, cayenne, and oregano and cook until tender, 6 to 7 minutes. Add tomato paste and stir, 1 minute. Add diced tomatoes, white beans, and chicken broth and bring to a boil. Reduce heat to a simmer and add kale.
Simmer until chili has thickened, about 30 minutes.
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