Fajita Burgers and Pita Chips with Black Bean Hummus - PCOS-Friendly Recipe

Servings: 4

Lunch

This Fajita Burgers and Pita Chips with Black Bean Hummus is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Cooking a healthy meal doesn’t have to mean spending tons of money on groceries and endless hours in the kitchen. This quick-fix Southwestern meal is not only affordable and easy to prepare, but it’s also low in carbs and high in protein. The fajita bur

Ingredients

16 oz. ground turkey
2 cloves garlic, finely minced
1 Tablespoon freshly squeezed lime juice
1/2 cup red pepper, finely chopped
1/2 cup onion, finely chopped
2 Tablespoons chopped cilantro
1 cup reduced fat Mexican blend cheese
1/2 teaspoon cumin
1/4 teaspoon salt
Olive oil

Instructions

In a large bowl, combine the ground turkey, minced garlic, lime juice, chopped red pepper, chopped onion, chopped cilantro, reduced fat cheese, cumin and salt.
Use your hands to mix the ingredients together until well incorporated then split the mixture into four patties.
Thinly coat a sauté pan over medium heat with olive oil.
Place the patties into the sauté pan and cook for 5 minutes on one side, then flip and cook an additional 4 to 5 minutes until cooked throughout.

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Frequently Asked Questions

Is Fajita Burgers and Pita Chips with Black Bean Hummus good for PCOS?

Yes, this Fajita Burgers and Pita Chips with Black Bean Hummus recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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