Thanksgiving Burgers - PCOS-Friendly Recipe

Servings: 4

Lunch

This Thanksgiving Burgers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro Let's all give thanks for these delicious burgers.

Ingredients

4 tbsp. butter
1/2 onion, chopped
3/4 c. chicken stock
2 c. stuffing mix (about half of Pepperidge Farm Herb Stuffing package)
4 turkey burger patties (about 6 oz each)
1 tsp. chopped fresh thyme leaves
1/2 tsp. dried sage
2 tbsp. vegetable oil
4 brioche hamburger buns
1 c. cranberry sauce
1 c. Gravy

Instructions

Melt butter in a small saucepan over medium heat. Add the onion and sauté until translucent. Pour in the chicken stock and bring to a boil. When it reaches a boil, stir in the stuffing mix until it’s evenly combined and moistened. Remove from heat and set aside.
Season both sides of the ground turkey patties with dried sage, thyme and salt and pepper, to taste. Heat vegetable oil in a large nonstick skillet over medium heat. Add to the pan and cook for about 4 to 5 minutes on each side, or until the turkey is cooked through. Remove from pan.
Assemble the burgers. Place the cooked turkey burgers on the bottom halves of the brioche buns. Scoop stuffing and cranberries onto each burger then drizzle with gravy. Top with the top halves of brioche buns. Serve alongside extra stuffing!

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Thanksgiving Burgers good for PCOS?

Yes, this Thanksgiving Burgers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes