Potato Brunch Medley Recipe - PCOS-Friendly Recipe
This Potato Brunch Medley Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium potato, peeled and cubed
- 1 tablespoon butter
- 1 medium green pepper, chopped
- 1 medium onion, chopped
- 1 medium apple, peeled and cubed
- 2 tablespoons water
- 1 tablespoon brown sugar
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- In a small skillet, saute potato in butter for 8 minutes. Add the green pepper, onion and apple; cook 6-8 minutes longer or until potato begins to brown.
- Add the water, brown sugar, salt and pepper; cook and stir until blended and heated through.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Potato Brunch Medley Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment