Fruit Butter - PCOS-Friendly Recipe
This Fruit Butter is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup sugar
- 1 cup water
- 2 cups fruit, (fresh, frozen or dried)
Instructions
- Boil sugar and water together to make a simple syrup. Add your favorite fruit and cook until desired thickness, 30 minutes to 1 hour. Makes 2 cups.
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Frequently Asked Questions
Yes, this Fruit Butter recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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