Peanut Butter Brownie Mix Recipe - PCOS-Friendly Recipe
This Peanut Butter Brownie Mix Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup packed brown sugar
- 1/2 cup sugar
- 1/3 cup baking cocoa
- 1 cup peanut butter chips
- 1 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup semisweet chocolate chips
- 1/2 cup chopped walnuts
Instructions
- In a 1-qt. glass container, layer the first nine ingredients in order listed, packing well between each layer. Cover tightly. Store in a cool dry place up to 6 months.
- To prepare brownies: Preheat oven to 350 °. In a bowl, combine eggs, butter, vanilla and brownie mix. Spread into a greased 8-in.-square baking dish. Bake 25-30 minutes or until set (do not overbake). Cool on a wire rack. Cut into squares.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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Frequently Asked Questions
Yes, this Peanut Butter Brownie Mix Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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