Caraway-Infused Rye Whiskey - PCOS-Friendly Recipe
This Caraway-Infused Rye Whiskey is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup caraway seeds (1 ounce)
- 2 cups rye whiskey
Instructions
- In a small skillet, toast the caraway seeds over moderate heat, tossing, until fragrant and just starting to brown, about 4 minutes. Transfer to a plate and let cool completely.
- Combine the toasted caraway seeds and rye in the canister of a 1-pint iSi Gourmet Whip Plus siphon (see Note). Seal the siphon and charge it with one iSi cream (N20) cartridge according to the manufacturer’s instructions. Shake the siphon to distribute the gas. Let stand at room temperature for 1 hour.
- Turn a cup upside down over the nozzle to catch any liquid. With the siphon in an upright position, very gently press the handle to release the gas. When all the gas has been released, unscrew the top and strain the caraway-infused rye into a glass bottle or jar.
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Frequently Asked Questions
Yes, this Caraway-Infused Rye Whiskey recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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