Peel and Eat Shrimp - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 lbs large shrimp, shells on
- 3 tablespoons crab boil seasoning
- 1 lemon, sliced into wedges
- cocktail sauce
Instructions
- Add 8 cups water and crab boil seasoning to a large pot. Bring to a boil and stir in shrimp. Remove from heat, cover, and let stand for 15 minutes, until the shrimp turn pink. Drain and serve with lemon wedges and cocktail sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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