Tomato Orecchiette with Brie and Basil Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Tomato Orecchiette with Brie and Basil Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Colleen Clark, Loveland, CO The brie cheese acts as a creamy sauce when melted by the warm pasta. For the most flavorful results, use tomatoes and basil at the height of their season.

Ingredients

12 ounces orecchiette pasta
2 large tomatoes, chopped
4 ounces brie cheese, sliced
1 tablespoon minced garlic
1/4 cup extra-virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon pepper
1/2 cup fresh basil leaves, sliced

Instructions

Cook pasta according to package directions. Drain and return to pot. Add remaining ingredients and stir to combine.
Note: Nutritional analysis is per 1 1/2-cup serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Tomato Orecchiette with Brie and Basil Recipe | Myrecipes good for PCOS?

Yes, this Tomato Orecchiette with Brie and Basil Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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