Strawberry Orange Shakes Recipe - PCOS-Friendly Recipe
This Strawberry Orange Shakes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups orange juice
- 1/2 cup milk
- 1 package (10 ounces) frozen sweetened sliced strawberries, partially thawed
- 1 to 3 teaspoons sugar
- 1 cup ice cubes
- Whole strawberries, orange wedges and mint sprigs, optional
Instructions
- In a blender, combine orange juice, milk, strawberries and sugar. Cover and process until smooth. Add the ice cubes; cover and process until mixture reaches desired consistency. Pour into glasses; garnish with strawberry, orange wedge and mint sprig if desired. Serve immediately.
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Frequently Asked Questions
Yes, this Strawberry Orange Shakes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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