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Angel Hair Pasta with Lemon and Chicken (Lighter) - PCOS-Friendly Recipe

Angel Hair Pasta with Lemon and Chicken (Lighter)
Servings: 4
Lunch

This Angel Hair Pasta with Lemon and Chicken (Lighter) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by BUITONI® The fresh flavor burst of lemon perfectly accents the chicken and angel hair pasta in this quick and easy dish. Serve with a generous topping of Parmesan cheese and a tossed green salad.

Ingredients

  • 1 (9 ounce) package BUITONI® Refrigerated Angel Hair Pasta
  • 1 1/2 cups diced cooked chicken
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon butter, melted
  • 2 tablespoons lemon juice, or more to taste
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon garlic powder

Instructions

  1. Prepare pasta according to package directions.
  2. Toss pasta with chicken, oil, butter, lemon juice, parsley, marjoram and garlic powder. Season with salt and ground black pepper, if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Yes, this Angel Hair Pasta with Lemon and Chicken (Lighter) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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