Angel Hair Pasta with Lemon and Chicken (Lighter) - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (9 ounce) package BUITONIĀ® Refrigerated Angel Hair Pasta
- 1 1/2 cups diced cooked chicken
- 2 tablespoons extra virgin olive oil
- 1 tablespoon butter, melted
- 2 tablespoons lemon juice, or more to taste
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon dried marjoram
- 1/4 teaspoon garlic powder
Instructions
- Prepare pasta according to package directions.
- Toss pasta with chicken, oil, butter, lemon juice, parsley, marjoram and garlic powder. Season with salt and ground black pepper, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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