Sweet & Spicy Pulled Pork Sandwiches Recipe - PCOS-Friendly Recipe

Servings: 10

Lunch

This Sweet & Spicy Pulled Pork Sandwiches Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 medium onions, sliced (about 2 cups)
2 tablespoons brown sugar
1 tablespoon smoked paprika
1-1/2 teaspoons salt
1/2 teaspoon pepper
1 boneless pork shoulder roast (4 to 5 pounds)
1/2 cup chicken or vegetable broth
1/4 cup cider vinegar
3 tablespoons reduced-sodium soy sauce
3 tablespoons Worcestershire sauce
2 tablespoons Sriracha Asian hot chili sauce
1 tablespoon molasses
2 garlic cloves, minced
2 teaspoons Dijon mustard
3 cups coleslaw mix
3 tablespoons lime juice
10 kaiser or onion rolls, split

Instructions

Place onions in a 4- or 5-qt. slow cooker. Mix brown sugar, paprika, salt and pepper; rub over roast. Place over onions.
In a small bowl, mix broth, vinegar, soy sauce, Worcestershire sauce, chili sauce, molasses, garlic and mustard; pour over roast. Cook, covered, on low 8-10 hours or until meat is tender.
Remove roast; cool slightly. Skim fat from cooking juices. In a small bowl, toss coleslaw mix with lime juice. Shred pork with two forks. Return pork to slow cooker; heat through. Serve on rolls with coleslaw.

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Frequently Asked Questions

Is Sweet & Spicy Pulled Pork Sandwiches Recipe good for PCOS?

Yes, this Sweet & Spicy Pulled Pork Sandwiches Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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