Makeover Nutty Monkey Malts Recipe - PCOS-Friendly Recipe

Name: Makeover Nutty Monkey Malts Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5 servings
Cuisine: PCOS-Friendly
Ingredients: 1/4 cup fat-free milk; 1 small banana, cut into chunks; 1/4 cup chocolate malted milk powder; 2 tablespoons reduced-fat creamy peanut butter; 2 cups fat-free frozen chocolate yogurt; Whipped cream, optional

Servings: 5

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/4 cup fat-free milk
1 small banana, cut into chunks
1/4 cup chocolate malted milk powder
2 tablespoons reduced-fat creamy peanut butter
2 cups fat-free frozen chocolate yogurt
Whipped cream, optional

Instructions

Place the milk, banana, malted milk powder and peanut butter in a blender. Cover and process for 10 seconds or until smooth. Add frozen yogurt. Cover and process 10 seconds longer or until blended. Stir if necessary.
Pour into chilled glasses; garnish with whipped cream if desired. Serve immediately.

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Nutrition per Serving

Ingredients

Instructions

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