Black Eyed Pea Salsa - PCOS-Friendly Recipe
This Black Eyed Pea Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup Olive Oil
- 1/3 cup White Wine (or Regular) Vinegar
- 2 Tablespoons (to 3 Tablespoons) Sugar
- 1 teaspoon Celery Seed
- 1/2 teaspoon Dry Mustard
- 1/2 teaspoon Salt
- Freshly Ground Pepper, to taste
Instructions
- Mix together dressing ingredients. Set aside.
- Combine all vegetables (except cilantro) with black eyed peas. Pour dressing over the top and gently stir together. Add cilantro and stir gently.
- Cover and refrigerate for at least an hour. Serve with tortilla chips.
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Frequently Asked Questions
Yes, this Black Eyed Pea Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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