Garlic Corn on the Cob Recipe - PCOS-Friendly Recipe
This Garlic Corn on the Cob Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 garlic cloves, minced
- 4 teaspoons olive oil
- 4 medium ears sweet corn, husks removed
- 1 teaspoon sugar
Instructions
- In a small bowl, combine garlic and oil; brush over corn. Sprinkle with sugar. Place each on a double thickness of heavy-duty foil (about 14 in. x 12 in.). Fold foil over corn and seal tightly.
- Grill corn, covered, over medium heat for 10-15 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape.
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Frequently Asked Questions
Yes, this Garlic Corn on the Cob Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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