Garlic Corn on the Cob Recipe - PCOS-Friendly Recipe

Garlic Corn on the Cob Recipe
Servings: 4
Lunch

This Garlic Corn on the Cob Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 garlic cloves, minced
  • 4 teaspoons olive oil
  • 4 medium ears sweet corn, husks removed
  • 1 teaspoon sugar

Instructions

  1. In a small bowl, combine garlic and oil; brush over corn. Sprinkle with sugar. Place each on a double thickness of heavy-duty foil (about 14 in. x 12 in.). Fold foil over corn and seal tightly.
  2. Grill corn, covered, over medium heat for 10-15 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape.

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Frequently Asked Questions

Yes, this Garlic Corn on the Cob Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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