That's Amore Soup - PCOS-Friendly Recipe

Lunch

This That's Amore Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A sensual, savory soup that you'll love!

Ingredients

1 tablespoon olive oil
1 lb Italian turkey sausage, casings removed
1 onion, diced
3 cloves garlic, minced
4 cups chicken broth, homemade or low-sodium (canned)
2 (14-1/2 oz) cans diced tomatoes, plus their juices
2 cups tomato sauce
2 teaspoons Italian seasoning
1/4 teaspoon crushed red pepper flakes
1 cup ziti noodles
1/4 cup Parmesan cheese, grated
1 1/2 cups mozzarella cheese, shredded
1 loaf garlic bread, for serving
salt and pepper, to taste

Instructions

Heat the olive oil in a large Dutch oven or soup pot. Once hot, add the sausage, onion, and garlic, and sauté until sausage is browned and vegetables are tender, about 8 minutes. Season the mixture with salt and pepper.
Stir in the broth, tomatoes, tomato sauce, Italian seasoning, red pepper flakes and bring to a boil, reduce heat to a simmer, and cook for 20 minutes.
Add the noodles and cook for 10 more minutes. Stir in the Parmesan cheese.
Add soup to bowls and top with mozzarella cheese. Serve with garlic bread.

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Frequently Asked Questions

Is That's Amore Soup good for PCOS?

Yes, this That's Amore Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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