Oven Baked Herb Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 6 skinless, boneless chicken breasts
- 1 (1 ounce) package cheese and garlic dry salad dressing mix
- 2 tablespoons all-purpose flour
- 1/4 teaspoon salt
- 1/4 cup butter
- 1 tablespoon lemon juice
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken in a lightly greased 9x13 inch baking dish. In a small bowl, combine the dry salad dressing mix, flour, salt, butter or margarine and lemon juice. Mix together, then brush mixture evenly over the top of the chicken breasts. Bake in the preheated oven for 60 minutes or until tender.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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