Buckwheat-Rye Pancakes - PCOS-Friendly Recipe
This Buckwheat-Rye Pancakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups all-purpose flour
- 1/2 cup buckwheat flour or whole wheat flour
- 1/2 cup rye flour or whole wheat flour
- 1/4 cup sugar
- 1 tablespoon baking powder
- 1 1/2 teaspoons kosher salt
- 1 teaspoon baking soda
Instructions
- Whisk all-purpose flour, buckwheat flour, rye flour, sugar, baking powder, salt, and baking soda in a large bowl; transfer to a large jar.
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Frequently Asked Questions
Yes, this Buckwheat-Rye Pancakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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