Chocolate-Banana filled Crepes - PCOS-Friendly Recipe

Dessert

This Chocolate-Banana filled Crepes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A sophisticated French home that will impress the whole family!

Ingredients

1 egg yolk
1 egg
1 pinch salt
1 cup all-purpose flour
1 1/2 to 2 cups milk
1 tablespoon butter, melted
1/2 teaspoon vanilla extract
1 jar chocolate hazelnut flavored spread
1 can whipping cream
5 bananas, sliced

Instructions

Sift the flour with the salt into a bowl. Make a well in the center and add the egg and egg yolk. Pour in the milk, slowly, stirring constantly and, when half is added, stir in the melted butter and vanilla. Beat well until smooth. Add the remaining milk, cover and let stand at room temperature for at least 20 minutes before using. The batter should be the consistency of light cream.
Heat 6 inch skillet, well greased. Add 1/4 cup batter. Tip skillet from side to side until batter covers bottom. Cook until the bottom is golden brown, turn and repeat. Spread a thin layer of chocolate hazelnut spread onto crepe and place banana slices down the center. Roll or fold crepe. Just before serving top with whipped cream.

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Frequently Asked Questions

Is Chocolate-Banana filled Crepes good for PCOS?

Yes, this Chocolate-Banana filled Crepes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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