Samoa Poke Cake - PCOS-Friendly Recipe
This Samoa Poke Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Butter, for baking dish
- Flour, for baking dish
- 1 box devil's food cake mix (plus ingredients it calls for)
- 1 10-ounce jar caramel, plus more for drizzling
- 3 tbsp. heavy cream
- 2 c. Toasted sweetened shredded coconut
- 1 c. melted chocolate chips
Instructions
- Preheat oven to 325 degrees F. Butter and flour a 9-x-13" baking dish. Prepare chocolate cake mix according to box instructions. Pour into prepared baking dish and bake until a toothpick comes out clean, 26 to 28 minutes.
- Let cake cool 15 minutes, then use the tip of a wooden spoon to gently poke holes all over cake.
- In a small saucepan, combine jar of caramel and heavy cream. Heat over low, stirring, until completely combined and warmed through.
- Pour all over cake, making sure caramel seeps into poke holes.
- Top with a full layer of toasted coconut, then drizzle with melted chocolate (stir in a couple drops of vegetable oil if too thick to drizzle) and more caramel.
- Let stand 10 minutes, then slice and serve.
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Frequently Asked Questions
Yes, this Samoa Poke Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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