Mushroom Burgers Recipe - PCOS-Friendly Recipe
This Mushroom Burgers Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups finely chopped fresh mushrooms
- 2 large eggs, lightly beaten
- 1/2 cup dry bread crumbs
- 1/2 cup shredded cheddar cheese
- 1/2 cup finely chopped onion
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon dried thyme
- 1/4 teaspoon pepper
- 1 tablespoon canola oil
- 4 whole wheat hamburger buns, split
- 4 lettuce leaves
Instructions
- In a large bowl, combine the first nine ingredients. Shape into four 3/4-in.-thick patties.
- In a large skillet, heat oil over medium heat. Add burgers; cook 3-4 minutes on each side or until crisp and lightly browned. Serve on buns with lettuce.
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Frequently Asked Questions
Yes, this Mushroom Burgers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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