Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Dawn Perry This stuffing gets a sweet side and spicy kick from andouille sausage and butternut squash.
1 small butternut squash (about 1 1/2 lb), diced
3 tbsp. extra-virgin olive oil
kosher salt
Black pepper
8 oz. andouille, sliced 1/4"-thick
1 large yellow onion, chopped
3 stalks celery, chopped
10 c. torn baguette or other crusty bread, dried overnight
1/4 c. fresh sage, chopped
2 tbsp. chopped fresh parsley, plus more for serving
2 eggs
3 c. low-sodium vegetable or chicken broth
4 tbsp. unsalted butter, cut into 1/2" pieces
Preheat oven to 425 degrees F. Toss squash with 2 tablespoons olive oil and season with 1 teaspoon salt and 1/4 teaspoon pepper on a rimmed baking sheet. Roast until golden and tender, 20 to 25 minutes. Reduce heat to 350 degrees F.
Heat remaining tablespoon olive oil in a large skillet over medium-heat. Add andouille and cook, stirring often, until golden and crisp, about 4 minutes. Transfer to a plate using a slotted spoon. To skillet, add onion and celery and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring often, until vegetables are tender, 6 to 8 minutes. Transfer vegetables to a large bowl and add baguette pieces, sage, parsley, roasted squash, and andouille and toss to combine.
In a separate medium bowl, whisk together eggs and 2 cups broth. Pour over bread mixture and toss until evenly moistened, adding more broth 1/4 cup at a time until baguette pieces seem hydrated (you might not use it all).
Transfer mixture to prepared baking dish and dot with butter. Cover dish with foil and bake until a knife inserted in the center of the stuffing comes out warm, 30 to 35 minutes. Increase oven to 450 degrees F and continue baking until top is deeply golden, 15 to 20 minutes more. Let rest 10 minutes before serving.
Serve topped with parsley.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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