Taco Pasta Salad - PCOS-Friendly Recipe
This Taco Pasta Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. rigatoni
- 2 c. shredded Mexican cheese
- 1 15-oz jar salsa
- 1 15-oz can black beans, rinsed
- 1 c. corn kernels, fresh, canned, or frozen and thawe
- 1 avocado, diced
- 1/4 c. freshly chopped cilantro
- 2 tbsp. Hot sauce
Instructions
- In a large pot of salted boiling water, cook rigatoni according to package directions until al dente. Drain and transfer to a large bowl.
- Add salsa, cheese, salsa, black beans, corn, avocado, cilantro, and hot sauce to bowl and toss until combined.
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Frequently Asked Questions
Yes, this Taco Pasta Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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