Spicy Peas and Rice
Nutrition per Serving
312
Calories
11.24g
Protein
49.09g
Carbs
8.55g
Fat
A recipe for those early days of Fat Smash.
Ingredients
1 tsp pepper
1 tsp salt
1 tbsp vegetable oil
14 oz black-eyed peas
0.12 cup spicy tomatoes
1 cup brown rice
Instructions
1. Microwave rice and set aside.
2. Mix salt, pepper and oil with peas, microwave.
3. Plate a cup of brown rice and layer about 1/2 cup of the peas mixture and top off with chilled spicy tomatoes (such as Rotel).
4. Note: field peas and snaps are pretty much black-eyed peas, but with green beans mixed in.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment