Caprese on a Stick - PCOS-Friendly Recipe
This Caprese on a Stick is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pint cherry tomatoes, halved
- 1 (.6 ounce) package fresh basil leaves
- 1 (16 ounce) package small fresh mozzarella balls
- toothpicks
- 3 tablespoons olive oil
- salt and pepper to taste
Instructions
- Thread a tomato half, a small piece of basil leaf, and a mozzarella ball onto toothpicks until all ingredients are used. Drizzle the olive oil over the tomato, cheese and basil, leaving the end of the toothpick clean. Sprinkle with salt and pepper. Serve immediately.
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Frequently Asked Questions
Yes, this Caprese on a Stick recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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