Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
2 ounces refried beans
1 ounce butter
One 6-inch piece French bread, split lengthwise
3 tablespoons vegetable oil
1/2 cup sliced mushrooms
6 pickled jalapeno pepper slices
6 onion slices
5 slices tomatoes
4 ounces sliced beef knuckle steak
Salt and freshly ground black pepper
3 slices Swiss cheese
2 slices ham
1/2 avocado, sliced
2 ounces chipotle mayo
Preheat a grill over medium heat. Spread the refried beans and butter on the bread, and put it on the grill to get toasty, 1 to 2 minutes. In a medium saucepan heat half of the oil over medium heat, and saute the mushrooms, jalapenos, onions and tomatoes. Sprinkle the steak with salt and pepper and grill to desired temperature, about 5 minutes. Layer the cheese, ham, avocados, cooked vegetables and steak onto the sandwich. Then spread the chipotle mayo on top and cut in half to serve.
NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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