Sandy's Buttermilk Biscuits - PCOS-Friendly Recipe

Servings: 8

Lunch

This Sandy's Buttermilk Biscuits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups self-rising flour, plus more for dusting
1/2 cup shortening
3/4 cup buttermilk

Instructions

Preheat the oven to 425 degrees F. Measure the flour into a mixing bowl. With a pastry cutter, cut the shortening into the flour until it resembles coarse crumbles, then add the buttermilk. Mix together with a fork (or your hands) until a sticky dough forms. Pour out the dough onto a flour-covered piece of wax paper, then section out the dough for biscuits using your hands; simply pinch out about 3 tablespoons of dough per biscuit and set aside. Using your hands, roll each of the pinched-out dough pieces into a ball and place onto an ungreased baking sheet; they should not be touching. If the dough is sticking to your hands, dip the dough into flour as needed. Bake until golden brown, rotating the biscuits 180 degrees halfway through the cooking process so they cook evenly, 20 to 25 minutes.

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Frequently Asked Questions

Is Sandy's Buttermilk Biscuits good for PCOS?

Yes, this Sandy's Buttermilk Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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