Guacamole My Way | PCOS Meal Planner

This Guacamole My Way is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Paula Creamy avocados, onion and diced tomatoes combine to make the best dip for tortilla chips! This guacamole is also good as a condiment for sandwiches.

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Ingredients

Servings 4

2 avocados from Mexico, peeled, pitted and diced
2 Roma tomatoes, seeded and diced
4 tablespoons finely diced onion
3 cloves garlic, minced
1/2 lime, juiced
1/2 teaspoon salt, or to taste

Instructions

Combine avocados, tomatoes, onion, garlic and lime juice. Stir well, mashing but leaving some chunks of avocado. Season with salt; stir to combine.
Serve immediately or chill for 30 minutes.

Why this Guacamole My Way works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Guacamole My Way that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Guacamole My Way good for PCOS?

Yes, this Guacamole My Way recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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Guacamole My Way - PCOS-Friendly Recipe

Nutrition per Serving

What has this recipe helped with?

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Ingredients

Instructions

Why this Guacamole My Way works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Lunch

Nutrition per Serving

What has this recipe helped with?

You said it helped.

Ingredients

Instructions

Why this Guacamole My Way works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Lunch

Check the Ingredients

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