Chicken Pecan Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 cups cubed cooked chicken
- 1 cup chopped celery
- 1 cup mayonnaise
- 1 cup (8 ounces) sour cream
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
- 1/2 cup crumbled cooked bacon
- 1 cup pecan halves, toasted
- Lettuce leaves
- Tomato wedges
Instructions
- In a bowl, combine chicken and celery. In another bowl, combine mayonnaise, sour cream, lemon juice and salt. Pour dressing over chicken; toss well to coat. Refrigerate. Just before serving, toss with bacon and pecans. Serve on lettuce with tomato garnish.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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