Snack: Strawberry Banana Protein Smoothie

A high protein full of goodness breakfast smoothie.

Prep Time: 5 mins

Ingredients

1/2 cup plain yogurt
1/3 oz dry egg white protein
1/2 small banana
1/2 cup whole strawberries
1/2 cup water
1 cup crushed ice
1 packet sweetener

Instructions

1. Put all ingredients in blender except ice and blend till smooth.

2. If frozen fruit is used you may not need much ice. Add crushed ice to desired thickness. Also adjust sweetness to your taste

3. Note: for fewer calories omit the yogurt and add 1/2 cup water in place of yogurt. Still tastes great!

Share Strawberry Banana Protein Smoothie

Amount Per ONE Serving
Calories 176 kcal
Fat 0.61 g
Carbohydrate 28.1 g
Protein 15.64 g
Iron 4 mg
Calcium 26 mg
Cholesterol 2 mg
Monounsaturated Fat 0.11 g
Polyunsaturated Fat 0.16 g
Saturated Fat 0.21 g
Sodium 223 mg
Sugar 20.26 g
Potassium 708 mg
Vitamin A 1 mcg
Vitamin C 80 mg
Fiber 2.7 g

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