Strawberry Banana Protein Smoothie
Nutrition per Serving
176
Calories
15.64g
Protein
28.1g
Carbs
0.61g
Fat
A high protein full of goodness breakfast smoothie.
Ingredients
1/2 cup plain yogurt
1/3 oz dry egg white protein
1/2 small banana
1/2 cup whole strawberries
1/2 cup water
1 cup crushed ice
1 packet sweetener
Instructions
1. Put all ingredients in blender except ice and blend till smooth.
2. If frozen fruit is used you may not need much ice. Add crushed ice to desired thickness. Also adjust sweetness to your taste
3. Note: for fewer calories omit the yogurt and add 1/2 cup water in place of yogurt. Still tastes great!
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