Funfetti Marshmallow Popcorn Treats - PCOS-Friendly Recipe

Servings: 8

Dessert

This Funfetti Marshmallow Popcorn Treats is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Skip the cereal in favor of this quick and easy recipe for Funfetti Marshmallow Popcorn Treats made with just five simple ingredients!

Ingredients

10 cups plain popcorn (See Kelly’s Notes)
2 Tablespoons unsalted butter
1 Tablespoon vanilla extract
1 (10-oz.) bag marshmallows
1/2 cup rainbow sprinkles, divided

Instructions

Grease a 13x9-inch baking pan with cooking spray.
Add the butter to a large stock pot set over medium low heat. Once the butter has melted, stir in the vanilla extract (it will spatter), then add the marshmallows and cook, stirring, until smooth, about 5 minutes. Stir in the popcorn and 1/4 cup of sprinkles until the popcorn is well coated, then immediately pour the mixture into the prepared baking dish pressing it firmly into an even layer. Sprinkle the remaining 1/4 cup of sprinkles on top.
Let the mixture sit for 20 minutes then slice it into squares or bars and serve.
Kelly’s Note: You can use microwave popcorn (plain or lightly salted, but not buttered), or pop your own. You’ll need about 1/2 cup kernels to yield 10 cups popcorn. Lightly salted works best in terms of flavor.

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Frequently Asked Questions

Is Funfetti Marshmallow Popcorn Treats good for PCOS?

Yes, this Funfetti Marshmallow Popcorn Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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