Graham Cracker Toffee - PCOS-Friendly Recipe
This Graham Cracker Toffee is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 sheets graham crackers
- 8 ounces salted butter (2 sticks)
- 1 cup packed brown sugar
- 1 cup chopped pecans
Instructions
- Preheat the oven to 350 degrees F. Grease and line a 13-by-9-inch baking sheet. Break the sheets of graham crackers on the perforated lines into smaller 1-by-3-inch rectangles, and lay them out on the prepared baking sheet as close together as possible, covering the entire sheet. Mix the butter and sugar in a saucepan over medium heat. Once the butter and sugar mixture comes to a bubble, add the chopped pecans and stir together. Pour the mixture evenly over all of the crackers. Bake for 10 minutes and then cool, about 30 minutes. Break or cut into pieces to serve.
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Frequently Asked Questions
Yes, this Graham Cracker Toffee recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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