Spicy Pea Guacamole - PCOS-Friendly Recipe
This Spicy Pea Guacamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 serrano chile, chopped
- 1/2 cup chopped cilantro
- 1/2 cup thawed frozen peas
- 2 medium Hass avocados—peeled, pitted and chopped
- Kosher salt
- Tortilla chips, for serving
Instructions
- In a mortar, mash the chile with the cilantro. Add the peas and avocados and mash until well blended but still chunky. Season with salt and serve with chips.
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Frequently Asked Questions
Yes, this Spicy Pea Guacamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
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